• In our daily lives we feel bombarded with unhealthy stimuli such as digital media, texts, beep beep sounds, slack messages and binge-watching TV shows. Our life constantly revolves around the pleasant feeling that we anticipate through various tasks we perform on a daily basis. This results in instant dopamine hit which urges us to perform…

  • Deadlines are looming over your head. You feel bounded by the short amount of time. Countless tasks are overwhelming you. You feel unproductive. There is not enough time left to get your things done. Does this ever occur to you? Everyone has been provided with an equal amount of time but still, you complain all…

  • When I started my writing journey, things were not like what they are now. initially, it was going well, I was coming up with new articles and was flooded with new ideas every day but now I am struggling to pour out words onto the page. I was switching the books but nothing was working.…

  • You sit down to write. Then you notice dirty dishes in the sink. You should sweep the floor, too. And pay that water bill. You look up, and it’s somehow been two hours. You still haven’t written a word. Does this sound familiar? If so, you aren’t alone. Writers are prone to procrastination. In fact,…